/* VeraXS Fit · «Легкий старт» — темний фон, помаранчевий неон (як на фото Віри) */
:root {
  --bg: #0b0a0c;
  --bg2: #141215;
  --card: #1a171b;
  --line: #2c2629;
  --text: #f5efe9;
  --muted: #b3a9a3;
  --or: #ff7a1a;
  --or2: #ffb15c;
  --glow: 0 0 24px rgba(255, 122, 26, .45);
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; overflow-x: clip; background: var(--bg); color: var(--text); font: 17px/1.6 Manrope, system-ui, sans-serif; -webkit-font-smoothing: antialiased; }
img { max-width: 100%; height: auto; display: block; }
a { color: var(--or2); }
h1, h2, h3 { font-family: Unbounded, Manrope, sans-serif; line-height: 1.15; margin: 0 0 .6em; }
h2 { font-size: clamp(28px, 4vw, 44px); font-weight: 700; }
h3 { font-size: 19px; font-weight: 700; }
p { margin: 0 0 1em; }
.wrap { max-width: 1160px; margin: 0 auto; padding: 0 20px; }
.narrow { max-width: 820px; }
.center { text-align: center; }
.muted { color: var(--muted); }
.small { font-size: 14px; }
.kicker { text-transform: uppercase; letter-spacing: .14em; font-size: 13px; font-weight: 700; color: var(--or); margin-bottom: 12px; }
.sec { padding: 88px 0; scroll-margin-top: 64px; }
.sec-soft { background: var(--bg2); }
.sec-glow { background: radial-gradient(60% 50% at 50% 0%, rgba(255, 122, 26, .16), transparent 70%), var(--bg2); }
.sec-lead { color: var(--muted); font-size: 19px; max-width: 720px; }
.center .sec-lead, .sec-lead.center { margin-left: auto; margin-right: auto; }
.sub { margin-top: 56px; font-size: 22px; }

/* Кнопка — помаранчева «таблетка» з об’ємом і неоновим світінням */
.btn {
  display: inline-block; text-align: center; text-decoration: none; cursor: pointer;
  padding: 18px 34px; border-radius: 999px; font: 700 17px/1.2 Manrope, sans-serif; color: #1a0c02;
  background: linear-gradient(180deg, var(--or2), var(--or));
  box-shadow: 0 5px 0 #b44a00, var(--glow);
  transition: transform .12s, box-shadow .12s;
}
.btn:hover { transform: translateY(-2px); box-shadow: 0 7px 0 #b44a00, 0 0 34px rgba(255, 122, 26, .6); }
.btn:active { transform: translateY(4px); box-shadow: 0 1px 0 #b44a00, var(--glow); }
.btn.wide { display: block; width: 100%; }
.btn-sm { padding: 10px 20px; font-size: 14px; box-shadow: 0 3px 0 #b44a00; }

/* Шапка */
.top { position: sticky; top: 0; z-index: 20; background: rgba(11, 10, 12, .86); backdrop-filter: blur(12px); border-bottom: 1px solid var(--line); }
.top-in { display: flex; align-items: center; gap: 28px; height: 64px; }
.logo { font: 800 20px Unbounded, sans-serif; color: var(--text); text-decoration: none; letter-spacing: .02em; }
.logo span { color: var(--or); margin-left: 4px; }
.nav { display: flex; gap: 22px; margin-left: auto; }
.nav a { color: var(--muted); text-decoration: none; font-size: 15px; }
.nav a:hover { color: var(--text); }

/* Перший екран */
.hero { position: relative; min-height: calc(100svh - 64px); display: flex; flex-direction: column; overflow: hidden;
  background: radial-gradient(50% 60% at 75% 40%, rgba(255, 122, 26, .14), transparent 70%); }
.marquee { overflow: hidden; background: linear-gradient(90deg, var(--or), var(--or2)); color: #1a0c02; font-weight: 700; font-size: 15px; white-space: nowrap; }
.mq-track { display: inline-flex; animation: mq 70s linear infinite; }
/* Safari на iPhone сам збільшує шрифт у довгих рядках — у бігучому рядку всі пункти мають бути однакові */
.marquee { -webkit-text-size-adjust: 100%; text-size-adjust: 100%; }
.mq-track span { padding: 9px 26px; }
@keyframes mq { to { transform: translateX(-50%); } }
.hero-grid { flex: 1; display: grid; grid-template-columns: 1.1fr .9fr; gap: 40px; align-items: center; padding-top: 32px; padding-bottom: 40px; }
.hero h1 { font-size: clamp(48px, 7.4vw, 96px); font-weight: 800; text-transform: uppercase; letter-spacing: -.01em;
  background: linear-gradient(180deg, #fff 30%, var(--or2)); -webkit-background-clip: text; background-clip: text; color: transparent; }
.lead { font-size: 20px; color: #e5ddd6; max-width: 560px; }
.facts { list-style: none; padding: 0; margin: 24px 0 32px; display: flex; flex-wrap: wrap; gap: 10px; }
.facts li { border: 1px solid rgba(255, 122, 26, .45); border-radius: 999px; padding: 7px 16px; font-size: 15px; font-weight: 600; background: rgba(255, 122, 26, .08); }
.hero-cta { display: flex; align-items: center; gap: 24px; flex-wrap: wrap; }
.hero-gift { max-width: 260px; color: var(--or2); text-decoration: none; font-size: 15px; font-weight: 600; line-height: 1.4; }
.hero-photo img { border-radius: 28px; max-height: calc(100svh - 160px); width: auto; margin-left: auto;
  -webkit-mask-image: linear-gradient(180deg, #000 75%, transparent); mask-image: linear-gradient(180deg, #000 75%, transparent); }

/* Картки */
.cards { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 16px; }
.card { background: var(--card); border: 1px solid var(--line); border-radius: 20px; padding: 24px; }
.card h3 { color: var(--or2); font-size: 17px; }
.card p { color: var(--muted); margin: 0; font-size: 16px; }
.loss { margin-top: 36px; padding: 22px 26px; border-left: 3px solid var(--or); background: rgba(255, 122, 26, .06); border-radius: 0 16px 16px 0; font-size: 18px; max-width: 860px; }

.myths { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 16px; }
.myths article { background: var(--card); border-radius: 20px; padding: 22px 24px; border: 1px solid var(--line); }
.myth { color: var(--muted); text-decoration: line-through; text-decoration-color: rgba(255, 122, 26, .7); font-style: italic; margin-bottom: 10px; }
.truth { margin: 0; font-weight: 600; }
.truth::before { content: '→ '; color: var(--or); }

.who { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 24px; }
.num { font: 800 34px Unbounded, sans-serif; color: transparent; -webkit-text-stroke: 1.5px var(--or); display: block; margin-bottom: 10px; }
.who p { color: var(--muted); font-size: 16px; }
.level { margin-top: 28px; color: var(--muted); }

.weeks { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; margin-top: 32px; }
.weeks article { position: relative; background: var(--card); border: 1px solid var(--line); border-radius: 22px; padding: 28px 24px; }
.week { display: inline-block; background: var(--or); color: #1a0c02; font-weight: 800; font-size: 13px; text-transform: uppercase; letter-spacing: .08em; padding: 5px 12px; border-radius: 999px; margin-bottom: 16px; }
.weeks p { color: var(--muted); }
.week-n { font-size: 14px; color: var(--or2); font-weight: 700; }
.gear { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; }
.gear div { background: var(--card); border: 1px solid var(--line); border-radius: 18px; padding: 18px; font-weight: 600; font-size: 15px; }
.gear span { display: block; font-size: 28px; margin-bottom: 8px; }
.after { margin-top: 28px; font-size: 18px; }

.two { display: grid; grid-template-columns: 1.3fr 1fr; gap: 20px; align-items: start; }
.panel { background: var(--card); border: 1px solid var(--line); border-radius: 24px; padding: 32px; }
.panel-dim { background: transparent; }
.panel h2 { font-size: clamp(26px, 3vw, 36px); }
.ticks, .crosses { list-style: none; padding: 0; margin: 0 0 20px; }
.ticks li, .crosses li { position: relative; padding-left: 34px; margin-bottom: 12px; }
.ticks li::before { content: '✓'; position: absolute; left: 0; top: 1px; width: 22px; height: 22px; border-radius: 50%; background: var(--or); color: #1a0c02; font-size: 13px; font-weight: 800; display: grid; place-items: center; }
.crosses li { color: var(--muted); }
.crosses li::before { content: '✕'; position: absolute; left: 4px; color: var(--or); font-weight: 800; }
.note { margin-top: 24px; max-width: 720px; margin-left: auto; margin-right: auto; }

/* Карусель «до/після» */
.car { position: relative; }
.car-row { display: flex; gap: 16px; overflow-x: auto; scroll-snap-type: x mandatory; scroll-behavior: smooth; scrollbar-width: none;
  padding: 8px max(20px, calc((100vw - 1120px) / 2)); scroll-padding: 0 max(20px, calc((100vw - 1120px) / 2)); }
.car-row::-webkit-scrollbar { display: none; }
.ba { flex: 0 0 min(420px, 82vw); margin: 0; scroll-snap-align: start; position: relative; border-radius: 22px; overflow: hidden; border: 1px solid var(--line); }
.ba figcaption { position: absolute; inset: auto 0 0 0; display: flex; }
.ba figcaption span { flex: 1; text-align: center; padding: 8px; font-weight: 800; font-size: 13px; text-transform: uppercase; letter-spacing: .1em; background: rgba(11, 10, 12, .75); }
.ba figcaption span + span { background: var(--or); color: #1a0c02; }
.arrow { position: absolute; top: 50%; transform: translateY(-50%); z-index: 2; width: 52px; height: 52px; border-radius: 50%; border: 0; cursor: pointer;
  background: var(--or); color: #1a0c02; font-size: 22px; font-weight: 800; box-shadow: var(--glow); }
.arrow:disabled { opacity: .25; cursor: default; }
.arrow-l { left: max(8px, calc((100vw - 1220px) / 2)); }
.arrow-r { right: max(8px, calc((100vw - 1220px) / 2)); }

/* Відгуки — скриншоти переписок у картках однакової висоти */
#msgs { margin-top: 32px; margin-bottom: 36px; }
#msgs .car-row { padding-bottom: 44px; } /* місце для тіні карток */
.shot { flex: 0 0 min(440px, 84vw); scroll-snap-align: start; margin: 0; display: grid; place-items: center; padding: 18px;
  background: #fff; border: 1px solid var(--line); border-radius: 22px; box-shadow: 0 10px 28px rgba(0, 0, 0, .25); }
.shot img { border-radius: 14px; max-height: 300px; width: auto; }
.shot-text { padding: 22px; }
.shot-text blockquote { margin: 0; line-height: 1.5; color: #1a1412; }
/* стрілки під відгуками по центру, щоб не закривали текст */
#msgs .arrow { top: auto; bottom: -66px; transform: none; width: 46px; height: 46px; }
#msgs .arrow-l { left: calc(50% - 56px); }
#msgs .arrow-r { right: calc(50% - 56px); }

/* Про тренерку */
.about-grid { display: grid; grid-template-columns: .8fr 1.2fr; gap: 56px; align-items: center; }
.about-photo img { border-radius: 28px; box-shadow: 0 0 0 1px var(--line), 0 30px 80px rgba(255, 122, 26, .18); }
.about-grid p { color: #ddd4cd; }
.stats { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 12px; margin: 8px 0 24px; }
.stats div { background: var(--card); border: 1px solid var(--line); border-radius: 18px; padding: 16px; }
.stats b { display: block; font: 800 28px Unbounded, sans-serif; color: var(--or); }
.stats span { font-size: 14px; color: var(--muted); }
.cards-5 { grid-template-columns: repeat(5, 1fr); }

/* Ціна */
.offer { display: grid; grid-template-columns: 1.1fr .9fr; gap: 20px; max-width: 940px; margin: 32px auto 0; align-items: stretch; }
.plan { background: var(--card); border: 2px solid var(--or); border-radius: 28px; padding: 34px; box-shadow: var(--glow); }
.plan h3 { font-size: 28px; }
.price { font: 800 56px Unbounded, sans-serif; margin: 6px 0 22px; color: var(--text); }
.price small { font-size: 24px; color: var(--or2); }
.plan .btn { margin-top: 8px; }
.plan .small { margin: 14px 0 0; }
.gift { border-radius: 28px; padding: 34px; background: linear-gradient(160deg, rgba(255, 177, 92, .18), rgba(255, 122, 26, .05)); border: 1px dashed rgba(255, 177, 92, .6); }
.gift-label { display: inline-block; font-weight: 800; font-size: 14px; color: var(--or2); margin-bottom: 14px; }
.gift h3 { font-size: 24px; }
.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; margin: 0 0 24px; }
.steps article { background: var(--card); border: 1px solid var(--line); border-radius: 20px; padding: 24px; }
.step-n { display: grid; place-items: center; width: 40px; height: 40px; border-radius: 50%; background: var(--or); color: #1a0c02; font-weight: 800; margin-bottom: 14px; }
.steps p { color: var(--muted); margin: 0; font-size: 16px; }

.safety { border-color: rgba(255, 122, 26, .35); }
.safety p { color: #ddd4cd; }

details { border-bottom: 1px solid var(--line); padding: 18px 0; }
summary { cursor: pointer; font-weight: 700; font-size: 18px; list-style: none; position: relative; padding-right: 36px; }
summary::-webkit-details-marker { display: none; }
summary::after { content: '+'; position: absolute; right: 0; top: -4px; font-size: 28px; color: var(--or); transition: transform .2s; }
details[open] summary::after { transform: rotate(45deg); }
details p { color: var(--muted); margin: 12px 0 0; }

.final { background: radial-gradient(60% 70% at 50% 100%, rgba(255, 122, 26, .22), transparent 70%); }
.final h2 { font-size: clamp(34px, 5vw, 60px); text-transform: uppercase; }

.foot { border-top: 1px solid var(--line); padding: 48px 0 110px; background: var(--bg); }
.foot-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 32px; }
.foot-grid a { display: block; color: var(--muted); text-decoration: none; margin-bottom: 8px; }
.foot-grid a:hover { color: var(--text); }
.foot-grid a.ig { display: flex; align-items: center; gap: 8px; }
.foot-grid a.ig svg { flex: none; }
.foot-h { font-weight: 700; margin-bottom: 10px; }
.foot .logo { display: block; margin-bottom: 12px; }

.sticky-cta { display: none; }
.legal main.sec { padding-left: 20px; padding-right: 20px; }
.legal h1 { font-size: clamp(26px, 4vw, 36px); }
.legal h2 { font-size: 20px; margin-top: 28px; }
.legal p, .legal li { color: #ddd4cd; }
.legal ul { margin: 0 0 1em; padding-left: 22px; }
.legal li { margin-bottom: 6px; }
.legal li::marker { color: var(--or); }
.legal b { color: var(--text); }
.legal .meta { color: var(--muted); font-size: 15px; }
.legal .draft { color: var(--or2); font-size: 14px; border: 1px solid var(--or); border-radius: 12px; padding: 8px 14px; }
.legal .table-wrap { overflow-x: auto; margin: 8px 0 20px; }
.legal table { width: 100%; min-width: 640px; border-collapse: collapse; font-size: 13px; line-height: 1.4; }
.legal th, .legal td { border: 1px solid var(--line); padding: 8px 9px; text-align: left; vertical-align: top; color: #ddd4cd; }
.legal th { background: var(--card); color: var(--or2); font-weight: 700; }

@media (max-width: 960px) {
  .nav { display: none; }
  .top-in .btn-sm { margin-left: auto; }
  /* фото — підкладкою під текст, текст притиснутий донизу */
  .hero-grid { display: flex; flex-direction: column; justify-content: flex-end; position: relative; padding-top: 40px; padding-bottom: 24px; }
  .hero-photo { position: absolute; inset: 0 -10% auto auto; width: 92%; opacity: .85; pointer-events: none;
    -webkit-mask-image: linear-gradient(180deg, #000 45%, transparent 85%); mask-image: linear-gradient(180deg, #000 45%, transparent 85%); }
  .hero-photo img { max-height: none; width: 100%; border-radius: 0; -webkit-mask-image: none; mask-image: none; }
  /* затемнення під текстом, щоб заголовок і опис читалися поверх фото */
  .hero-photo::after { content: ''; position: absolute; inset: 0; background: linear-gradient(180deg, transparent 25%, rgba(11, 10, 12, .55) 45%, rgba(11, 10, 12, .85) 65%); }
  .hero-text { position: relative; z-index: 1; }
  .hero-text .lead, .hero-text .facts li, .kicker { text-shadow: 0 1px 12px rgba(0, 0, 0, .9); }
  .hero .kicker { color: var(--or2); }
  .hero h1 { background: none; color: #fff; text-shadow: 0 2px 24px rgba(0, 0, 0, .8); }
  .weeks, .steps, .offer, .two, .about-grid { grid-template-columns: 1fr; }
  .gear { grid-template-columns: 1fr 1fr; }
  .cards-5 { grid-template-columns: 1fr 1fr; }
  .about-photo { max-width: 300px; }
  .foot-grid { grid-template-columns: 1fr; }
}
@media (max-width: 600px) {
  body { font-size: 16px; }
  .sec { padding: 64px 0; }
  .hero-grid { padding-top: 24px; padding-bottom: 20px; }
  .hero h1 { font-size: 42px; margin-bottom: .4em; }
  .lead { font-size: 16px; margin-bottom: 0; }
  .facts { margin: 16px 0 20px; gap: 8px; }
  .facts li { font-size: 13px; padding: 6px 12px; background: rgba(11, 10, 12, .55); }
  .hero-cta { gap: 16px; }
  .hero-cta .btn { width: 100%; }
  .hero-gift { max-width: none; font-size: 14px; text-align: center; width: 100%; text-shadow: 0 1px 12px rgba(0, 0, 0, .9); }
  .cards-5 { grid-template-columns: 1fr; }
  .stats { grid-template-columns: 1fr; gap: 8px; }
  .stats div { display: flex; align-items: center; gap: 14px; padding: 12px 16px; }
  .stats b { font-size: 22px; flex: 0 0 52px; }
  .plan, .gift, .panel { padding: 24px; }
  .price { font-size: 46px; }
  .plan .btn { padding-left: 10px; padding-right: 10px; white-space: nowrap; }
  .arrow { top: auto; bottom: -62px; transform: none; width: 46px; height: 46px; }
  .arrow-l { left: calc(50% - 56px); }
  .arrow-r { right: calc(50% - 56px); }
  .car { margin-bottom: 70px; }
  .sticky-cta { display: block; position: fixed; left: 12px; right: 12px; bottom: calc(12px + env(safe-area-inset-bottom)); z-index: 30; transition: transform .3s, opacity .3s; }
  .sticky-cta.off { transform: translateY(140%); opacity: 0; pointer-events: none; }
  .btn-sm { display: none; }
  /* шапка нижча, логотип менший; бігучий рядок тонший; фото вище — щоб надпис над заголовком не закривав обличчя */
  .top-in { height: 46px; }
  .logo { font-size: 16px; }
  .sec { scroll-margin-top: 46px; }
  .hero { min-height: calc(100svh - 46px); }
  .marquee { position: relative; z-index: 2; }
  .mq-track span { padding: 4px 22px; }
  .hero-photo { top: -36px; }
}
/* низькі екрани телефонів (з панелями браузера) — перший екран компактніше, щоб кнопка й подарунок вміщалися */
@media (max-width: 600px) and (max-height: 700px) {
  .hero-grid { padding-top: 16px; padding-bottom: 14px; }
  .hero .kicker { font-size: 11px; margin-bottom: 8px; }
  .hero h1 { font-size: 36px; }
  .lead { font-size: 15px; line-height: 1.5; }
  .facts { margin: 12px 0 16px; gap: 6px; }
  .facts li { font-size: 12px; padding: 5px 10px; }
  .hero-cta { gap: 10px; }
  .hero-cta .btn { padding: 16px 24px; }
  .hero-gift { font-size: 13px; }
}